I’m Orla and yoga is a true passion of mine. I came into my yoga practice some 9 years ago as a beginner yoga student and since then it has blossomed to become and integral part of my daily life. I love to move, dance, music, art and nature and for me, Vinyasa yoga flow allows a way of combining these passions.
Through a regular yoga practice, I have improved my mindfulness, increased flexibility, strength and become aware of how it positively affects the mood, mindful healthy eating and lifestyle. Having always been interested in sport and activity, I found yoga a great way to cross-train and also to stretch and relax. Beginning to instruct as a yoga teacher in Cork city is a welcome new chapter on the journey. Join me for mindful and meditative yoga practice, in Cork and experience the benefits first hand.
2020 was a crazy year! Many in-person classes needed to be rescheduled or cancelled. This led to a lot of my classes being moved online. Along with doing these online classes, I also started making YouTube videos.
Are you looking for a natural way to re-energise & get back to the day with added vigour?
I have just the practice for you.