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About Me

I’m Orla and yoga is a true passion of mine. I came into my yoga practice some 9 years ago as a beginner yoga student and since then it has blossomed to become and integral part of my daily life. I love to move, dance, music, art and nature and for me, Vinyasa yoga flow allows a way of combining these passions.

Through a regular yoga practice, I have improved my mindfulness, increased flexibility, strength and become aware of how it positively affects the mood, mindful healthy eating and lifestyle. Having always been interested in sport and activity, I found yoga a great way to cross-train and also to stretch and relax. Beginning to instruct as a yoga teacher in Cork city is a welcome new chapter on the journey. Join me for mindful and meditative yoga practice, in Cork and experience the benefits first hand.

Yoga Classes in Cork city centre

Try a class at the Pay-as-you-go rate of €13. Thereafter, all classes can be booked on a term basis.

My channel videos
1/30 videos
1
30 Days of Morning Yoga with Orla: Morning Lovin' Day 1πŸ€—
30 Days of Morning Yoga with Orla: Morning Lovin' Day 1πŸ€—
10:28
2
30 Days of Yoga with Orla: Day 2 ✌🏽
30 Days of Yoga with Orla: Day 2 ✌🏽
11:14
3
30 Days of Yoga with Orla : Day 3 βœŒπŸ½πŸ™ˆπŸ€—
30 Days of Yoga with Orla : Day 3 βœŒπŸ½πŸ™ˆπŸ€—
10:41
4
30 Days of Yoga with Orla: Day 4
30 Days of Yoga with Orla: Day 4
11:14
5
30 Days of Yoga with Orla: Day 5 πŸ₯πŸŒΈπŸ™ˆ
30 Days of Yoga with Orla: Day 5 πŸ₯πŸŒΈπŸ™ˆ
12:22
6
Day 6: Ánimoooo!!! Well done βœŒπŸ½πŸ’πŸ€—
Day 6: Ánimoooo!!! Well done βœŒπŸ½πŸ’πŸ€—
10:14
7
Day 7: A quarter of our journey done 🌴✌🏽🎢🌊🌻
Day 7: A quarter of our journey done 🌴✌🏽🎢🌊🌻
10:35
8
Day 8 🌴🌸🎢 Nice one β˜€οΈπŸ€—
Day 8 🌴🌸🎢 Nice one β˜€οΈπŸ€—
13:02
9
Day 9: Woohoo!!! πŸ€—πŸŒΈβœŒπŸ½
Day 9: Woohoo!!! πŸ€—πŸŒΈβœŒπŸ½
11:35
10
Day 10 : Time flies when you're having fun πŸ€—πŸŒˆβœŒπŸ½
Day 10 : Time flies when you're having fun πŸ€—πŸŒˆβœŒπŸ½
10:26
11
Day 11: We are flyiiiiiing it! ✈ πŸ’πŸ˜‰
Day 11: We are flyiiiiiing it! ✈ πŸ’πŸ˜‰
11:39
12
Day 12: Chill time... Full lying down practice. Yuuuuumy πŸ€—β˜€οΈ
Day 12: Chill time... Full lying down practice. Yuuuuumy πŸ€—β˜€οΈ
11:10
13
Day 13 βœŒπŸ½πŸ’πŸŒΈ
Day 13 βœŒπŸ½πŸ’πŸŒΈ
10:36
14
Day 14: 2 weeks of the challenge. Half way through or "over the hump" as we say in Irlanda 😁
Day 14: 2 weeks of the challenge. Half way through or "over the hump" as we say in Irlanda 😁
10:59
15
Day 15: And the sun is shining so I'm celebrating by bringing class out to the parkπŸ€—β˜€οΈπŸŒ»
Day 15: And the sun is shining so I'm celebrating by bringing class out to the parkπŸ€—β˜€οΈπŸŒ»
10:37
16
Day 16: Skate Park βœŒπŸ½πŸŒˆπŸ™πŸ½
Day 16: Skate Park βœŒπŸ½πŸŒˆπŸ™πŸ½
10:21
17
Day 17: Audio included β˜€οΈ Technical error with the initial upload πŸ™πŸ½πŸŒΈπŸ€—
Day 17: Audio included β˜€οΈ Technical error with the initial upload πŸ™πŸ½πŸŒΈπŸ€—
11:04
18
Day 18: May the solecito β˜€ keep shining πŸ™πŸ½πŸ€—πŸŒˆ
Day 18: May the solecito β˜€ keep shining πŸ™πŸ½πŸ€—πŸŒˆ
11:30
19
Day 19: We're outside again. It's defo a little chillier but enjoying the sunshine and nature πŸ’πŸ€—πŸŒˆ
Day 19: We're outside again. It's defo a little chillier but enjoying the sunshine and nature πŸ’πŸ€—πŸŒˆ
13:06
20
Day 20: Improvisation
Day 20: Improvisation
12:06
21
Day 21: β˜€οΈ Please share pics of your pre/post practice to my Instagram: @orlayoga and tag meπŸ™πŸ½πŸ€—βœŒπŸ½
Day 21: β˜€οΈ Please share pics of your pre/post practice to my Instagram: @orlayoga and tag meπŸ™πŸ½πŸ€—βœŒπŸ½
11:38
22
Day 22: Food for thought. Read description below β€΅οΈπŸ˜‹
Day 22: Food for thought. Read description below β€΅οΈπŸ˜‹
12:36
23
Day 23: Today I'm talking streeeeeetchin' out them wrists, feet & neck areas 🌸
Day 23: Today I'm talking streeeeeetchin' out them wrists, feet & neck areas 🌸
12:06
24
Day 24: Welcoming the day with a bit of connect between body & breath β˜€οΈπŸŒΈβ€οΈ
Day 24: Welcoming the day with a bit of connect between body & breath β˜€οΈπŸŒΈβ€οΈ
11:46
25
Day 25: Like, subscribe, share & β˜€ comments :)
Day 25: Like, subscribe, share & β˜€ comments πŸ™‚
11:09
26
Day 26: Viva Fitzgerald's Park πŸ™πŸ½πŸŒΈβ˜€οΈπŸ’
Day 26: Viva Fitzgerald's Park πŸ™πŸ½πŸŒΈβ˜€οΈπŸ’
10:51
27
Day 27: Outdoors again βœŒπŸ½πŸ™πŸ½β˜€οΈπŸŒ΄πŸŒŠπŸŽˆ
Day 27: Outdoors again βœŒπŸ½πŸ™πŸ½β˜€οΈπŸŒ΄πŸŒŠπŸŽˆ
10:30
28
Day 28
Day 28
11
29
Day 29
Day 29
12:13
30
Day 30: Very well done!!!! Felicidades 🎊 Congratulations guys πŸ€—
Day 30: Very well done!!!! Felicidades 🎊 Congratulations guys πŸ€—
11:32

Watch my Yoga class videos on YouTube

2020 was a crazy year! Many in-person classes needed to be rescheduled or cancelled. This led to a lot of my classes being moved online. Along with doing these online classes, I also started making YouTube videos.

Read my latest yoga blog posts

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β€œFlowers grow back when they’re stepped on, and so will I”

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This post is about the personal challenges faced in the year, thus far, what can…

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